What type of vegetarian use dairy products but no meat poultry or eggs?
A lacto-vegetarian diet includes dairy products, such as milk, cheese, yogurt, and ice cream, but excludes eggs, meat, and fish.
Do vegetarians eat cheese and eggs?
Lacto-vegetarian diets exclude meat, fish, poultry and eggs, as well as foods that contain them. Dairy products, such as milk, cheese, yogurt and butter, are included. Ovo-vegetarian diets exclude meat, poultry, seafood and dairy products, but allow eggs.
Can you eat eggs and be vegetarian?
Well, the short answer is yes! Unless they are vegan (meaning they don’t eat dairy products, eggs, or any other products which are derived from animals), some vegetarians do eat eggs and belong to a group known as lacto-ovo-vegetarians which according to the Vegetarian Society is the most common type of meatless diet.
Can you eat eggs as a vegan?
Because eggs are a product of the animal food industry then technically, eating eggs on a vegan diet makes it no longer a vegan diet. There is an alternative term for eating eggs but sticking to a vegan and vegetarian diet, and it is called ovo-vegetarian.