# Frequent question: How many pounds of meat do you get from a whole chicken?

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## How many pounds of meat do you get from a 5 pound chicken?

divide 5 pounds by 0.28 (28%) to find 17.9 pounds of whole chickens. Conversely, to find out how much skinless, boneless breast meat your 5 pound chicken will yield, multiply 5 by 0.28 to get 1.4 pounds (1 pound 6 ounces).

## How many pounds of chicken is a whole chicken?

Using a rotisserie chicken: The average rotisserie chicken is about 2 pounds. The whole chicken will make about 3 cups of chicken- this is about 2 cups of white meat and 1 cups of dark meat. White meat comes from the chicken breast and wings. Dark meat comes from the thighs and drumsticks.

## How many ounces of meat are in a whole chicken?

The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein. 0 g carbohydrate.

## How much meat do you get from a 7 pound chicken?

Bone-in with skins: One pound of raw chicken will serve approximately two or three people.
Broiler/Fryer: A 2 ½ to 4 pound whole chicken will serve approximately three to four people.
Roasting Chicken: A 4 to 7 pound chicken will serve approximately five to seven people.
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## What percentage of a whole chicken is bone?

The percentages provided are average bone percentages, each RMB you receive will vary in bone content because of size and weight variations from one animal to another.

Bone & Calcium Amounts.

Raw Meaty Bone Whole Chicken (without organs or feathers) 32% 68% N/A

## Why are whole chickens so cheap?

So why are rotisserie chickens so inexpensive? Well, it turns out there’s a secret behind your preroasted poultry. According to an article published by the California educational television channel KCET, the golden, juicy rotisserie chickens in grocery stores are often the unsold raw chickens that are about to expire.

## What is average weight of whole chicken?

What is the weight of a whole chicken? The average weight of a whole chicken in 2020 is between 5 and 10 pounds (2-4.5 kg’s). Things such as breed, age, weight, and gender all play a part in the weight of a chicken.

## How many meals can you make from a whole chicken?

Buying and jointing a whole chicken means you’ll have the wings, legs, breasts, carcass and the giblets to make into delicious meals all week. Money saved and nothing wasted. Click here for our easy guide to jointing a chicken. A 2.5kg chicken will give you five meals for two people.

## How much chicken is a serving?

The serving size for the chicken is 4 ounces or 1 chicken breast.

## How many pounds is 3 cups chicken?

Equivalent Measurements For Meat & Dairy

Ingredient Approximate Equivalent Measurements
Beef (Cooked & Diced) 3 cups 1 pound
Beef (Ground) 2 cups raw, 12 ounces cooked 1 pound
Chicken (Bone In) 2 1/2 to 3 cups, cooked and diced 3 pounds
Chicken (Boned) 3 cups, cooked and diced 1 pound
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