Why is Korean food so unhealthy?
While some Korean dishes, such as bibimbap, are considered a healthy meal, Korean soups and stews have one major flaw: They often contain too much salt. South Koreans are known to be heavy consumers of sodium, ranking at the top worldwide in terms of their daily intake.
Is Korean food bad for you?
Korean food is considered very healthy or healthier than food from other countries because they use very less oil and focuses on keeping their food tasty but avoiding unhealthy elements.
What is different about Korean fried chicken?
So what makes Korean fried chicken so different from it’s American counterpart? While its American cousin is usually brined and dredged in a flour and buttermilk mixture, Korean fried chicken tends to be more light and crispier with a thin, almost paper like skin that is not heavily battered.
Can you eat Tteokbokki everyday?
Within moderation a delicious snack such as Tteokbokki is totally fine to eat. However, if eaten everyday, this snack can really take a toll on you and add up in the amount of carbs you are eating in a week.
Why do Koreans fried chicken?
The concept of fried chicken was introduced when the American military was stationed in Korea during the Korean War in the late 1940s and the early 50s. US troops stationed in Korea only had chicken instead of turkey to celebrate with on Thanksgiving Day.
Why do Koreans fry twice?
Unlike American fried chicken, which has a thick crust, Korean fried chicken has a thin outer layer made using potato starch, and is double fried to get that extra crispy crunch.
Why do you soak chicken in milk before frying?
Marinade the chicken in a plain yogurt or buttermilk since it contains enzymes and acids. These enzymes and acids work together in order to break down the proteins allowing the chicken meat to become tenderer. This is the reason why chefs soak chicken in yogurt or milk overnight before cooking it.