What chicken has all dark meat?
The Ayam cemani chicken may be the most deeply pigmented creature on earth. Not only are the bird’s feathers, beak, comb, tongue, and toes a striking, blue-ish black, but so are its bones. Even the chicken’s meat looks like it has been marinated in squid ink.
Is white chicken meat healthier than dark?
For years dietitians, nutritionists, and other professionals have recommended white meat over dark meat because white meat has less fat and fewer calories. … Dark meat is also richer in nutrients than white meat and contains more iron and zinc.
Which chicken meat is healthiest?
“A skinless chicken breast is the leanest cut of chicken. It is lower in calories than other cuts of chicken while still providing a high-protein option,” says Jackie Sharp Womble, MS, RDN, LD, EP-C. That being said, a fantastic lower-cost cut are drumsticks.