Is purple corn healthy?

Is purple corn bad for you?

It prevents colon cancer

One of the benefits of purple corn is that it can prevent cancer. According to Peru’s National Health Institute, corn has a substance called anthocyanin. This substance causes the purple color and is also a source of antioxidants which can help to prevent colon cancer.

Can you pop purple corn?

Our all natural purple popcorn kernels are perfect for popping and eating just like regular popcorn. They are unique because they have a gorgeous purple hue and more antioxidants than the traditional yellow kernels.

Is purple corn good for diabetic?

A recent study from researchers at the University of Illinois reports that in a cell study, anthocyanins in the pigment in purple corn activated novel biological markers related to enhanced insulin secretion and glucose uptake. When activated, these markers can improve health complications caused by Type 2 diabetes.

Is purple corn A Superfood?

Although they share a deep, rich color, purple corn bests superfood blueberries in antioxidant capacity, making it one of the world’s best sources of free-radical fighting anthocyanins (flavonoids).

Is colored corn better for you?

When it comes to nutrients, color matters. Plant pigments are where you’ll find natural chemicals called phytonutrients, which carry the antioxidants. That’s why white or yellow corn has fewer antioxidants than blue or purple corn.

Is purple popcorn better for you?

Purple corn is more than tasty and eye-catching. Scientists at the University of Illinois at Urbana-Champaign have discovered a game-changing element of purple corn – it may help reduce the risk of major health diseases.

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