Is freeze dried corn good for you?

Can you eat freeze dried corn?

Simply rehydrate by adding one cup of water for every one cup of product. Heat, season to desired taste, and enjoy! You can also use dry sweet corn in any freeze-dried corn recipe. … If you’re looking for a quick and healthy snack, freeze dried corn can even be eaten as a dried corn snack straight out of the jar!

Is freeze-dried as healthy as fresh?

Like freezing, freeze-drying helps to preserve nutrients. … But as freeze-dried fruits contain less water than fresh fruits, you could end up eating more pieces of them than fresh, which means more nutrients (but also more energy and sugar).

What is freeze dried corn used for?

Freeze dried corn is light and fluffy and its texture is very similar to popcorn and can be used as a topping for salads or soups, or in cornbread, muffins or pancakes.

How many calories are in freeze dried corn?

This freeze-dried corn is also great for its shelf-life! This Sweet Corn will stay on the shelf for 30 years to come!

Saratoga Farms Freeze Dried Corn.

SKU FD0184G
Total Calories 1633
Shelf Life 20-30 Years
Net Weight 1 lb (454 g)
Allergen and Specialty Lactose Free, Shellfish Free, Soy Free, Vegetarian
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How do you store fresh corn long term?

Freeze dried products take more storage room than dehydrated. Good choice for longer term storage with a shelf life of 25-30 years properly packaged in a #10 can. Dehydrated sweet yellow corn is a good choice.

Do you cook corn before freeze drying?

Pick the sweet corn the morning you intend to freeze dry it. Shuck the corn. Cut the corn off the cob, Blanch the corn for three minutes.

How do you store dried corn?

Cool the corn to 20 to 25 degrees F and finish drying in April and May. Don’t burn the corn. Drying in a high-temperature dryer at excessive temperatures can damage and crack the corn, which will reduce its storage life. Use a bin spreader or distributor to keep the fines from accumulating in the center of the bin.