How many calories in a beef soft taco with cheese?

How many calories does a soft beef taco have?

There are 180 calories in a Soft Taco – Beef from Taco Bell.

How many calories are in a soft shell ground beef taco?

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Nutrition Facts
For a Serving Size of 4 oz (112g)
How many calories are in Beef Soft Shell Taco? Amount of calories in Beef Soft Shell Taco: Calories 201 Calories from Fat 99 (49.3%)
% Daily Value *

How many calories in a Taco Bell soft taco with cheese?

Soft Taco

It contains seasoned beef, lettuce, and cheese. One Soft Taco provides (1): Calories: 180. Protein: 9 grams.

How many calories are in a street taco?

One street taco is between 150 and 200 calories (approx). They’re often served on two tortillas but you can skip one of them if you have mad taco eating skills.

What is a serving size of taco meat?

The average serving of protein per guest is 4 ounces. The “conservative” amount of ground beef in a typical taco is 2.5 ounces, but because of the other taco fillings we estimate 2 ounces of beef for the average taco. Cheese, onions and tomatoes tend to be the most popular fillings (and tend to run out first).

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How many calories are in a 1/4 cup of taco meat?

Calories in Taco Meat (1/4 cup)

Calories 112.0
Sodium 243.5 mg
Potassium 141.8 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.3 g

How much calories is a soft shell taco?

Nutrition Facts

Calories 190 Tacos 120
% Daily Value* % Daily Value*
Sodium 330mg 14% 160mg 7%
Total Carbohydrate 36g 13% 16g 6%
Dietary Fiber 1g 4% 2g 7%

How many calories in a small soft shell taco?

Calories in soft shell taco

Calories 350.6
Cholesterol 55.0 mg
Sodium 441.6 mg
Potassium 369.7 mg
Total Carbohydrate 28.1 g

What is the healthiest thing to eat at Taco Bell?

All 350 calories or less:

  1. Burrito Supreme sub chicken for beef, ‘Fresco Style’ 340 Calories.
  2. Crunchy Taco “Fresco Style” 140 Calories.
  3. Burrito Supreme sub steak for beef, ‘Fresco Style’ 340 Calories.
  4. Fresco Bean Burrito. 350 Calories.
  5. Fresco Soft Taco with beef. 160 Calories.