How many calories are in compliments chicken burgers?

How many calories does chicken burger contain?

Common serving sizes:

Serving Size Calories
1 oz, cooked 66
1 small patty 149
1 serving (85 g) 201
1 medium patty 221

How many calories are in a 4 oz breaded chicken patty?

Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 30
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%

How many calories are in a chicken Caesar burger?

1 each: 322 calories, 12g fat (4g saturated fat), 79mg cholesterol, 801mg sodium, 29g carbohydrate (5g sugars, 2g fiber), 25g protein.

Is Chicken Burger good for weight loss?

Chicken burgers are a healthier option

Leaner, lower in calories and saturated fat and less likely to cause obesity and related health problems, they’re definitely the better option if you’re watching your weight or trying to improve your diet.

How many calories are in a piece of breaded chicken?

Nutrition Facts

Per (1 breast (113 g))
Amount % Daily Value*
Calories 200
Fat 10 g 15 %
Saturated 2 g 10 %

Is breaded chicken healthy?

YES? At a first glance, breaded and fried chicken isn’t the best nor is it the worst food your kid could be eating. The chicken provides some B-vitamins and protein and served with a side salad or veggies and a whole grain, it can be part of a healthy eating plan.

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How many calories are in a breaded chicken cutlet?


Nutrition Facts
For a Serving Size of 120 grams
How many calories are in Breaded Chicken Cutlet? Amount of calories in Breaded Chicken Cutlet: Calories 230 Calories from Fat 54 (23.5%)
% Daily Value *
How much fat is in Breaded Chicken Cutlet? Amount of fat in Breaded Chicken Cutlet: Total Fat 6g

What is the lowest calorie takeaway?

Healthiest takeaway options

  1. Fish and chips. Battered cod: 444 calories | 28g fat. …
  2. Pizza. Domino’s Mighty Meaty (medium classic crust): 197 calories | 8.7g fat per slice. …
  3. Chinese. Small container of egg fried rice: 679 calories | 17.9g fat. …
  4. Indian. Lamb rogan josh: 525 calories | 30.5g fat. …
  5. Burger and chips. …
  6. Burritos. …
  7. Sushi. …
  8. Kebab.

Can I eat KFC on a diet?

KFC Fried Chicken is not a healthy choice at all as it contains about 8-11 grams of carbs per medium-size piece whereas KFC Grilled Chicken is the healthiest option to consider when you are following a low-carb diet.

Why is a burger bad for you?

Science says that junk foods are full of calories, fat and excess sodium and having it even once can be bad for your health. For example, a single hamburger contains 500 calories, 25 grams of fat, 40 grams of carbs, 10 grams of sugar, and 1,000 milligrams of sodium, which is enough to cause havoc in your system.