How many calories are in chicken stew and dumplings?

How many calories are in a bowl of homemade chicken and dumplings?

Per serving: 235 calories, 6 g fat, 28 g carbohydrates, 16 g protein, 2 g dietary fiber, and 815 mg sodium.

How many calories are in homemade dumplings?

1 dumpling (calculated without chili sauce): 44 calories, 2g fat (0 saturated fat), 17mg cholesterol, 79mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 3g protein.

How many calories are in 2 dumplings?

Two steamed vegetable dumplings contain 70 to 112 calories, although this amount may vary depending on the ingredients and the amount of filling in each dumpling. Based on a 2,000-calorie diet, two dumplings represent 3.5 to 5.6 percent of the calories you may consume daily.

How many calories is a Potsticker?

Per 4 Potstickers: 150 Calories; 0.5g sat fat (3%DV); 320mg sodium (14%DV); 2g total sugars. Sauce not included.

How many calories are in beef stew and dumplings?

Lighter beef stew & dumplings

Nutrient Unit
kcal 571
fat 18g
saturates 4g
carbs 54g

How many dumplings do I need for one person?

You’ll want to make at least as many dumplings as your guests can eat in one sitting—estimate about 15 to 20 dumplings per guest, on the generous side.

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How many calories are in rice dumplings?

A medium-sized savoury rice dumpling (weighing about 253 g) can provide about 455 kcal of energy, almost the energy content of a proper meal.

How many calories are in a boiled green banana?

105 calories. Zero grams of fat and cholesterol. 1 gram of protein. 422 milligrams of potassium.