How many calories are in a thin slice of deli chicken?

How many calories is a thin slice of chicken?

Nutrition Facts

Calories 140 (585 kJ)
Cholesterol 65 mg 22%
Sodium 75 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%

How many calories are in a small rotisserie chicken?

Rotisserie chicken nutrition

Thigh, skin eaten Breast, skin not eaten
Calories 192 122
Protein 18 grams 24 grams
Fat 12 grams 3 grams
Carbs 0 grams 0 grams

How many calories are in a plain rotisserie chicken?

The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein. 0 g carbohydrate.

How much calories are you supposed to eat a day?

Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance. The brain uses around 20 percent of the energy used in the human body.

How many calories are in a small boneless chicken breast?

Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5-ounce (100-gram) serving: Chicken breast: 165 calories. Chicken thigh: 209 calories.

Why is rotisserie chicken so bad for you?

Eating saturated fat has been shown to increase LDL cholesterol, which may increase risk for cardiovascular disease. But if you truly enjoy the skin and can’t imagine eating a rotisserie chicken without it, it’s OK to have some. Just make sure to account for it in your total saturated fat intake for the day.

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