How many calories are in a half pound of boneless skinless chicken breast?

How many calories are in a pound of boneless skinless chicken breast?

A pound of chicken meat on average contains approximately 1,100 calories, 120g of protein and 65g of fat. However, if you are just eating lean chicken meat like chicken breast without the skin, you’re looking more like 550 calories.

How many calories are in a half chicken breast without skin?

There are 123 calories in a 1/2 small Chicken Breast (Skin Not Eaten).

How many calories is in 6 oz of boneless skinless chicken breast?

with Rib Meat – Shoppers Value

Nutrition Facts
For a Serving Size of 6 oz (170g)
How many calories are in Boneless Skinless Chicken Breast? Amount of calories in Boneless Skinless Chicken Breast: Calories 190 Calories from Fat 22.5 (11.8%)
% Daily Value *

How many calories is in 4 oz of boneless skinless chicken breast?

Boneless Skinless Chicken Breast

Nutrition Facts
For a Serving Size of 4 oz
How many calories are in Boneless Skinless Chicken Breast? Amount of calories in Boneless Skinless Chicken Breast: Calories 119.6 Calories from Fat 9 (7.5%)
% Daily Value *

How many calories is 3 oz of boneless skinless chicken breast?

There are 138 calories in 3 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten).

IT IS IMPORTANT:  Can I use beef round cubes for shish kabobs?

How many calories are in a 6 oz grilled chicken breast?

There are 317 calories in 6 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten).