How many calories are in a cooked chicken tender?

How many calories are in a single chicken tender?

Raw chicken tenders have around 75 to 110 calories each, depending on the size and fat quantity. Chicken tenderloins are typically lean and therefore don’t have much fat content.

How many calories are in a boneless skinless chicken breast?

Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5-ounce (100-gram) serving: Chicken breast: 165 calories.

How many calories are in skinless chicken tenders?

Our Fresh Chicken Breast Tenderloins are minimally processed with no artificial ingredients and no antibiotics ever. Smaller and more tender than breasts—and with only 110 calories per serving—they’re a tasty and nutritious addition to any meal.

How many calories are in chicken tenders and fries?

Nutritional Facts

Calories Saturated Fat (g)
3 pc Chicken Fingers & Fries 610.0 4.0
4 pc Chicken Fingers & Fries 720.0 4.5
8 pc Fried Chicken Box (w/ biscuits & NO sides) 4300.0 61.0
Catering – Chicken Fingers 660.0

How many calories is two grilled chicken tenders?

Grilled chicken strips, soybean oil – Bob Evans Farms Inc.

Nutrition Facts
For a Serving Size of 1.5 oz (42g)
How many calories are in Grilled Chicken Tenders? Amount of calories in Grilled Chicken Tenders: Calories 48 Calories from Fat 11.7 (24.4%)
% Daily Value *
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Are chicken tenders bad for you?

In general, the USDA states that chicken tenders nutrition features 18.1 to 19.2 grams of protein and 14 to 16.6 grams of fat. Out of this fat content, around 2.5 to 2.9 grams come from saturated fat. However, chicken tenders are fortunately rich in healthy unsaturated fats, like omega-3 and omega-6 fatty acids.